coffee Convos

Setting boundaries is difficult, don’t get me wrong. However, reinforcing your boundaries will be the challenging part.

The consistency that comes with reinforcing your boundaries will be what makes or breaks your new reality.

For example, there will be times you want to stay in, but there will be friends or family who want you to leave. Regardless of how you set your boundaries the first time, they’re still persistent, and guilt starts to seep in.

Don’t give in to that guilt. It’s the people pleaser in you.

Unless you actively are considering going out rather than staying in and resting, keep your promise to yourself and reinforce your boundary.

If they’re still persistent, stop talking and protect your peace.

Those who care for you will understand.

We’ll talk soon,

Sweet T.